Buffalo Chicken Strips with Buffalo Ranch Cheese Dip

This has been an insane and kind of awful week. The weather has been wonderful but a serious of difficult decisions and emotional roller coasters have left me feeling exhausted and sad. Unrelated, but we’ve had about a month-straight of hot sun and dry weather, this sounds great but a little rain helps to refresh the streets, the plants, and the people. My walk to work is filled with wafts of hot garbage in the alleys and hot whatever-is-in-the-gutters. I am ready for a little rain to wash the city clean, heck, I could really use a thorough rinse as well.

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Artichoke & Spinach Dip

Summer is my favourite. Honestly, even being sick last weekend didn’t kill my love of sunshine, fresh air, and breezy clothes! Our apartment is northwest facing so we don’t get direct sunlight until the afternoon, but we have so many big windows that the entire apartment is bright and breezy all day long. Our balcony gets some incredible direct sunlight around dinnertime and I’ve been enjoying sitting out with a good book and some tunes. AND there are no bugs! Huzzah!

I am really looking forward to visiting mom in the Yukon in the first week of August, it will have been a year since I’ve been home, and I really need that recharge. It’s going to be hard to be in our home without dad, in fact this whole summer has been hard for everyone as summer was the time our family was at our best, spending so much time outdoors and together. I told mom that I fear going fishing without dad because I definitely depended on his line-tying skills. He definitely tried to teach me, but it was always so convenient to have him around. I will also have to retrieve my own stuck lures, kill my own fish, clean my own fish!, and determine the best spots to cast. He taught me so much, but I still have a lot to learn, I miss him every day.

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Creamy Broccoli Salad

Ah sweet, sweet health recovery! I am not back to 100%, but a lot closer than the beginning of the week. I hope you Americans had a wonderful Fourth of July, independence, tea, etc. etc.! It is Latincouver on Granville St today and tomorrow the air is filled with the sounds of summery good times. Reminds me of the Salsa Fest that Calgary has every year in the neighbourhood we lived in, Kensington. The Salsa Fest in Calgary was not about dancing it was about a ton of restaurants and stores and mayoral candidates coming out to compete with their best salsa recipes! You brought your own chips and just cruised the two main streets, chowing down on tons of creative salsas. Don’t get me wrong, there was some salsa dancing going on and definitely salsa music, but it was all about the food!

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Tomato Marinated Shrimp Skewers

I am sadly still sick but have found a medicine/oregano oil/water regime that has kept me functional. The weather in Vancouver is insanely gorgeous and I’ve been really enjoying my walks too and from work, looking forward to when I am feeling well enough to start tackling Stanley Park and the beaches. I hope all of you are getting the sun you need and want! I am really looking forward to a quick trip north we are planning for the first week of August. We are going to do some camping and some fishing and deck-drinking with mom and Chloe, I am really looking forward to it! I also got an awesome bunch of plants to brighten up our apartment! On my way home from work I often pass Heather’s The Flower Shop and yesterday I was forced to slow down in front of the store by a group of pokey tourists. I took a glance at the offerings and saw an incredible number of gorgeous little cacti. I ended up getting a cactus and aloe plant. The owner (not named Heather I believe) was so fantastic, gave me thorough advice on keeping them alive and then gifted me a gorgeous basil plant! I am so thrilled to have basil again and I am determined to keep my basil living straight through the winter… I hope!

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Scrambled Eggs Gordon Ramsay style

The sun is out! Well the sun is out and I am now a little sick. I’m totally muddy in the head, have a sore throat, and feel totally rough. Ooph, not the way I wanted to start the heat of summer! I took a bunch of oregano oil, and drank an insane amount of water, and alternated between overheating and freezing. So here’s hoping this ritual will kick this cold’s butt before it truly settles in. For breakfast I made a super easy batch of Gordon Ramsay’s scrambled eggs.

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