Grilled Squid and Baby Octopus on Purple Cabbage Salad with Lemon

GrilledSquidandBabyOctopus

Gen likes to buy new and exciting ingredients and then leave me to figure out what to do with them. Unlike the mussel situation of a month ago (delicious mussel situation, don’t get me wrong), Gen did not buy an incredible amount of squid and octopus, so I wasn’t pressured to cook an insane amount all in one shot. We invited our wonderful friends over for food and some gaming and I went to work marinating, chopping (including my finger again, sigh), and grilling. The wild thing is, seafood is super easy to prepare, no need to be intimidated by these ‘exotic’ creatures, a little marinade and some heat go a long way. I used two different marinades and I loved the combination, the squid was slightly spicy (sorry Tobias!) and the octopus was just touched with a little citrus. I whipped up a lemon-olive oil dressing that I used to top the salads to tie the flavours together and give the cabbage a little brightness. You can easily serve the seafood on top of rice or pasta, but I’ve included my salad recipe below, once again it is all about cabbage and full of colour!

Citrus Baby Octopus

From Mark’s Daily Apple

INGREDIENTS

  • 2 pounds baby octopus (Go to Mark’s Daily Apple for instructions on how to prepare your octopus, if you have more than legs)
  • 1/2 cup olive oil
  • juice of 1 large lemon
  • 3 garlic cloves, minced
  • 10 sprigs of fresh thyme
  • 1/2 teaspoon salt
  • 1 teaspoon black pepper

DIRECTIONS

  1. In a medium bowl, whisk together the olive oil, lemon juice, garlic, thyme, salt, and pepper. Pour into a large ziploc bag and set aside.
  2. In a medium pot over high heat, bring 5 cups of water to a boil. Turn the heat off and dump the octopuses into the pot.
  3. Let the octopus sit in the pot for 1 minute and then drain immediately. Rinse well with cold water.
  4. Add the octopus to the marinade bag, tossing to coat. Allow to marinate in the refrigerator for at least 2 hours.
  5. Turn your grill to high (we have a countertop grill, only one setting, HIGH).
  6. Grill for about 6 minutes, turning halfway. Remove from heat and serve warm over salad, or allow to cool to serve.

 

Grilled Spicy Squid

INGREDIENTS

  • 1 lb squid tubes, fresh or frozen (mine were clean and frozen from Superstore, if you can only find full squid there are many sites out there with cleaning tips)
  • 2 tbsp olive oil
  • 1/2 tsp ground black pepper
  • 1/2 tsp coarse salt
  • 1/4 tsp cayenne pepper
  • 1/4 red chili pepper flakes
  • 1/2 tsp onion powder
  • 1 tsp garlic, minced

DIRECTIONS

  1. Rinse your squid tubes, slice down one side to open, and lay out on a clean dish towel or layered paper towels, pat until quite dry.
  2. Cut the squid into 1/2 inch strips and toss in a large bowl.
  3. In a small bowl, stir together the spices.
  4. Drizzle the olive oil over the squid and toss to coat.
  5. Sprinkle the spices over the oiled squid and toss until every piece is spiced. Cover and allow to sit in the fridge until you are ready to grill.
  6. Turn the grill on high, lay pieces of squid on the grill and allow to cook for 2-3 minutes per side. Some of your pieces may curl up while cooking, that’s alright!
  7. Serve over salad!

 

Lemon Dressing to serve over seafood

INGREDIENTS

  • juice of one lemon
  • 1/2 cup of olive oil
  • 1/2 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp ground cumin
  • 1/4 tsp fresh rosemary, minced (*optional)

DIRECTIONS

  1. Whisk together all ingredients in a small bowl, drizzle over seafood, salad, anything!

 

Cabbage Salad

INGREDIENTS

  • 1/2 head of purple cabbage, thinly sliced
  • 3 stalks of celery, thinly sliced
  • 1 red pepper, thinly sliced
  • 1/2lb green beans, quartered

DIRECTIONS

  1. Toss together all ingredients in a large bowl, drizzle with preferred dressing and enjoy a crunchy, awesome salad!
Beautiful little octopus legs.

Beautiful little octopus legs.

Bright, fresh ingredients.

Bright, fresh ingredients.

Sliced squid tubes.

Sliced squid tubes.

Par boiled and ready to be grilled.

Par boiled and ready to be grilled.

Squid strips.

Squid strips.

Grilling away, my tester batch.

Grilling away, my tester batch.

Tequila Lime Chicken (or shrimp) with Fennel and Fresh Salsa Quinoa Salad

This is a recipe I came up with a couple years ago when I wanted to do something awesome with shrimp. I also wanted to try fennel because it scares me. Well this is a fresh recipe that is easy to jazz up with your favourite raw salad veggies. It was great with shrimp two years ago and was pretty great with chicken as well. Tequila is the great flavour booster, without overwhelming the freshness.

Tequila Lime Marinaded Chicken or Shrimp

Ingredients

  • 2 tbsp lime juice
  • 2 tbsp gold tequila
  • 3 tbsp olive oil
  • 1/2 tsp minced garlic (1-2 cloves)
  • 1/4 tsp salt
  • 1/4 tsp cumin
  • 1/4 tsp cayenne
  • 1/4 tsp black pepper
  • 2 large chicken breasts (or try it with 1 pound large peeled shrimp)

Directions

  1. Whisk together all ingredients and pour into a large ziplock.
  2. Score the chicken breasts and drop into the marinade, smoosh around to properly coat. Place the ziplock in a bowl. Refrigerate 1 to 4 hours before grilling and try to re-smoosh halfway through the marinating time.
  3. Heat grill (I used my George Foreman). Drain and discard marinade from the chicken.
  4. Cook, over medium-high heat until done. Depending on your grill, it will take from 8-15 minutes. Cook until the juices run clear, or until the meat is white throughout, turning once. For shrimp, turn once and cook for 5 to 7 minutes until pink.
  5. Serve over Fennel and Fresh Salsa Quinoa Salad with a squeeze of lime.

Marinade prep

Fennel and Fresh Salsa Quinoa Salad

Ingredients

  • 1 fennel bulb
  • 2 large tomatoes
  • 1 red onion
  • 1 can black beans
  • 1 lime
  • a large bunch of cilantro
  • salt and pepper to taste
  • pinch of cumin
  • 1 cup uncooked quinoa
  • 2 cups water

Directions

  1. Cook quinoa with water according to directions on package. Let it cool after fluffing.
  2. Chop onion and place in a bowl with some ice water and lime to mellow the bite.
  3. Slice fennel, chop tomatoes, rinse black beans, and chop cilantro. Combine all the ingredients for the salad and taste, adjust spices as needed.
  4. Serve as side or as an awesome combo for the main.

So fresh and tasty. I definitely forgot to add the black beans to the salad, but we added them after the picture. Definitely use them, so good!