Black Bean and Salsa Chicken on rice

This is another recipe from my mom. It’s easy and tasty and can be spiced up or down, which is great for the wary. Top it with some plain yogurt and you are good to go.

 

Black Bean and Salsa Chicken

Ingredients

  • 2-3 chicken breasts, cubed
  • olive oil
  • 1 large jar of salsa, your choice of spice level
  • 1 large can of black beans (or cook up a cup of dried beans)
  • 2-3 jalapeños
  • salt and pepper to taste
  • 1 cup shredded cheddar
  • plain greek yogurt or sour cream for topping

Directions

  1. In a large skillet, over medium-high, cook up the chicken with a drizzle of olive oil. When the chicken is browned and cooked through, remove from pan and set aside.
  2. Back in the pan mix up the salsa, drained black beans, and the diced jalapeños. Stir in the chicken and let it all cook down for 15 minutes over medium heat. Taste and add salt and pepper as needed.
  3. Stir in 3/4 cup of the shredded cheddar and cook for 5 minutes.
  4. Serve over rice, top with a sprinkle of cheese and a dollop of yogurt.

Ukrainian Chicken Paprikash

Being one quarter Ukrainian, every once in awhile I get the urge to “get back to my roots” and cook up some delicious Ukrainian fare. As a non-mommy, it was a lot easier to commit the time needed to create the mouth-watering perogies and cabbage rolls commonly associated with Ukrainian cooking, so I had to search out a few new, fast, and easy recipes to satisfy my cravings. This Chicken Paprikash has nearly no prep, so it was the perfect dinner in a flash. Use the sour cream as suggested for a creamier flavor or leave it out altogether if you prefer to experience the full paprika spice experience.

Ukrainian Chicken Paprikash

Ingredients

  • 3 large onions sliced into half circles
  • 3 cloves of garlic (or more if you like!)
  • 3 chicken breast halves
  • 1/4 cup butter
  • 2 tbsp Paprika
  • 1/2 cup rose wine
  • 1/2 cup sour cream
  • 1/2 tsp sugar
  • Salt and pepper as you choose

Directions

So easy!

  1. Melt the butter, add the onions and sauté until the onion are tender and transparent.
  2. Sprinkle in the delicious paprika, yummy garlic, stir to coat and sauté one minute more.
  3. Toss in some salt and pepper and your wine. Stir and move the onion mixture to one side of the pan.
  4. Grab those chickens and give them a few rounds with the meat mallet and toss them into the empty side of the pan. Cover the chicken with your colourful onion mixture and cook for 10 minutes. Flip and repeat.
  5. When the chicken has cooked for about twenty minutes, remove the onions, add the sour cream and serve with pasta, rice or for a delicious texture twist, try it a top a hot mound of gnocchi. Delish!

Serve with beets for an especially authentic Ukrainian feast.

Gorgeous onions.

Full of colour!