Breakfast Soufflé for two!

As I said before, Gen and I decided to do Valentines Day a little late so that we could spend the whole day together, as he regularly works evenings. We both got up late, I meandered into the kitchen and Gen set up the Die Hard marathon for us to settle into for the day. Huzzah!

BreakfastSouffle

Continue reading

Flourless Pancakes: Cream Cheese pancakes spiced with cinnamon and cardamon

I am a week into unemployment (or uninternshipness) and have been slowly but surely working on my paper, moseying about my apartment, and applying for a stack of really great job opportunities. I’ve finally opened my mind to the possibility of moving away from Vancouver, somewhere like Toronto, if I am able to find something great out there. I’ve just applied for a really wonderful position at a progressive company that I’ve had my eye on for the last year, so it would be wonderful to work with them. It will be a very sad thing if we have to leave Vancouver, we’ve certainly felt like we belong here, but sometimes you have to do what’s best for your career and Gen is on board. So, we’ll see where all this goes.

FlourlessPancakes

Continue reading

Comfort food at its finest, Baked Eggs

Ah, I can believe I neglected to write something about these delicious eggs. They are easy to throw together and the ingredient options are endless, I am thinking of sautéing some spinach with garlic and sausage next time instead of the ground beef. Make these and be happy!

Continue reading

Bacon Frittata Muffins

Inspired by my friend Caelin and her love of Nom Nom Paleo’s Mini Prosciutto-Wrapped Frittata Muffins, I whipped a batch of my own. They are tasty delights and Genesis and I will be making these again and again. I will make twice as many next time so I can report back on their freezablity. In the meantime these treats are totally Keto-friendly (essentially lacking in many carbs) and Paleo. Cook them up, switch up the veg and enjoy! I marked things that are optional, but really all the veg is totally optional, in that you can option in and out any veg you like.

Bacon Frittata Muffins

INGREDIENTS

  • 1 package (250g) of bacon
  • 1/2 medium onion, finely diced
  • 3 cloves of garlic, minced
  • 1 small zucchinis (or one regular one), chopped into 1/4-slices
  • 4 mini bok choy heads (or a handful of spinach, swiss chard, kale, etc.)
  • 6 pickled artichoke heart quarters (not for everyone, again, go with what you have an what you love), chopped
  • 8 eggs
  • 1/2 cup ricotta cheese
  • 1/4 cup heavy cream
  • pinch of salt
  • 1/2 tsp pepper
  • 1/4 tsp cayenne pepper *optional
  • 1/4 tsp paprika *optional

DIRECTIONS

  1. Heat oven to 400°F. Have a muffin tin on hand.
  2. Cook bacon flat in a pan. Don’t cook until totally crisp, but just cooked and still pliable. They will crisp up a bit more in the oven. Drain and set aside.
  3. Sauté your onions and garlic in the bacon pan until the onions are translucent. Set aside.
  4. Dice and chop the rest of your vegetables and set aside. Bite sized and smaller chunks are key, these are not fork and knife treats.
  5. In a large bowl whisk together your ricotta, eggs, heavy cream, salt and pepper, and other desired spices.
  6. Whisk in your onions and garlic, veggies and stir until well combined.
  7. Lay your bacon slices into the muffin cups, one slice to go around the edge and chop a piece to cover the bottom.
  8. Spoon your egg mixture into your bacon cups, if you have extra, make it into an omelet!
  9. Bake the muffins until they are no-longer jiggly, about 15-20 minutes.
  10. Devour.

 

 

Ham and Cheese Scones, a Sunday brunch idea.

 

I had these on my mind all morning, thinking that they’d be the perfect thing for my sister, mom, and I to take to the hospital on our sleeping nights, so we could have a savoury treat for breakfast. I’ve never made savoury scones before… well I’ve made biscuits, and these turned out pretty great. They are pitch-perfect for cheesiness and haminess (that is totally a thing); they are crunchy and tender; they are flaky and portable. Hospital breakfast achievement unlocked!
In non-food related news, we are coasting along. It is strange to think that I’ve been up north for a month now. I am happy to be here, any time spent with Dad is good time. I miss Vancouver quite a bit and I certainly miss my husband who has been great about this whole situation. Getting to see him last week, for my brief stint in Vancouver, was wonderful. We brought the nurses some Cookie Dough Dip  and Cheese Straws to show our appreciation for how great they’ve been. As weird as it is, we really feel at home at the hospital, we’ve gotten to know everyone and are feeling comfortable. On a crazy note, the RCMP were called to the hospital to deal with a patient across the hall last night.
Early in the evening I heard him grumbling at a nurse who was bringing around night snacks. She told him to stop swearing at her and went on her way. Well, not long after, Dad’s nurse went into this guy’s room and caught him smoking… in his hospital room. Well she rightfully flipped her lid and was yelling at him, “What is wrong with you?! This is a hospital!” The guy tried to argue with the nurse and she left down the hall. They forcibly discharged him and when he refused to leave, they called the RCMP to get him out of there. Apparently he damaged the room, had been abusive to nurses, and smoking was the last straw. Madness!
Whitehorse General Hospital is no Seattle Grace but there are a couple of exciting moments (Mom and Kellie were coming up to relieve me from night stay and found a long blood trail in the elevator that went through the surgical ward).

Ham and Cheese Scones

Adapted from Emeril’s similar recipe.

INGREDIENTS

  • 1 cup of diced ham (I cut two 1/4-1/3-inch thick slices off of a ham we had in the fridge and diced those. Cut the slices into 1/4-inch strips and then cut the strips into 1/4-inch dice)
  • 3 cups all-purpose flour
  • 1 tbsp baking powder
  • 1 tbsp sugar
  • 1 1/2 tsp salt
  • 1/2 cup butter
  • 2 1/2 cups sharp cheddar
  • 1/2 cup thinly sliced green onions
  • 3/4 tsp freshly ground black pepper
  • 1 1/2 cup milk

DIRECTIONS

  1. Heat the oven to 400°F.
  2. In a large bowl, whisk together the flour, baking powder, sugar, and salt.
  3. Using a pastry cutter, or your fingers, cut in the butter until you have pea-sized pieces that are well combined with the flour mixture.
  4. Add the cheese, green onions, ham, and pepper and combine well.
  5. Add 1 cup of milk and work just until it becomes a sticky dough, adding more milk as needed, up to 1 1/2 cups. Stop once the dough has come together, do not overwork.
  6. Turn out onto a lightly floured surface and pat into a flattened circle, about 3/4-inch thick. Cut into wedges and transfer to a greased or parchmented baking sheet., leaving some space between each wedge.
  7. Bake for 15-20 minutes, checking for doneness by busting one open. They are done when they are golden and the inside is flaky.
  8. Move to a wire rack to cool briefly then eat away!

A text-free shot. Lovely.

Bonus photo of my parent’s yard in the vibrant fall colours!