Roasted Tomato and Beef Spaghetti Sauce and Spaghetti Squash

Well, this is it, a commitment from me to me to cook more paleo and keto foods. I love the creativity needed to come up with new versions of our favourite carb-ladened foods. It is a challenge, and as my last couple months of blogging can attest, I’ve been pretty worn out. But I see the interest (check out my most popular low carb post, Chicken Pizza Crust), and I know that I feel great when I am eating a lot more veggie and protein combos than sugar, so here we go! This is pretty much my first public proclamation of a paleo commitment, but my interest in it has been evident through my many paleo and keto posts over the last year.

So here I am, making a commitment. I will try to post more delicious paleo and keto options that make use of veggies and proteins in ways that I love. Most of my cooking in this style is kind of thrown together, which is why I don’t often post it, but I will make an effort to really document what works, why I did this, that, and that other thing, and will keep on making food that tastes great and makes you feel great!

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